Recents in Beach

25 Wild edible plants

                       























1.
Abrus precatorius L. (Family: Fabaceae)

Common names: Gunj, Gunchi

Flowers are sweet, either eaten as raw or prepared vegetable. Leaves have sweet taste, leaves are chewed as mouth freshner or it is used as ingredient of ‘Pan’.

2. Amarantus spinosus L. (Family: Amaranthaceae)

Common names: Kate-Math, Deth

The young leaves are mixed with chopped onion and prepared as vegetable. It is used as rich source of complete protein.

3. Amaranthus viridis L. (Family: Amranthaceae).

Common names: Tamba

It contains 20 amino acids complete protein. The young leaves are used as vegetable with chopped onion. It is supposed to be a more nutritious and tasty than A. spinosus.

4. Bauhinia racemosa Lam. (Family: Caesalpiniaceae)

Common names: Bhosa, Kanchan, Apta

Tender shoots and flowers are used as vegetable. Young pods are also considered to be edible part but not commonly used as vegetable.

5. Bauhinia variegata L. (Family: Caesalpiniaceae)

Common names: Apta

Early tender shoots are used as vegetable. Petals of flowers are also used as vegetable.

6. Begonia crenata Dryand. (Family: Begoniaceae)

Common names: Khatti Bhaji

Young leaves have pleasant acid taste and is eaten as raw like green salad. Because of beautiful pink flowers and single basal leaf, it can be introduced as priced decorative salad in star hotels.

7. Cassia fistula L. (Family: Caesalpiniaceae)

Common names: Bana, Bhungadu, Bahava

The flowers are used as vegetable. 

8. Cassia tora L. (Family: Caesalpiniaceae)

Common names: Tarota, Torthan

Vegetable prepared from young leaves is very much popular. It is said that this vegetable if eaten at the beginning of rainy season gives immunity towards seasonal diseases. Young green seeds are used to prepare curry.

9. Celosia argentia L. (Family: Amaranthaceae)

Common names: Kurdu, Silgizara, Kombda

Young leaves are used as vegetable. Populations growing in marshy places develop red pigment in leaves and stems. Such leaves are preferred as mature leaves.

10. Ceropegia bulbosa Roxb. (Family: Asclepiadaceae)

Common names: Dadmudale, Hamam batata

The tubers are used after boiling to prepare vegetable. Tubers are also eaten as raw. Leaves are little sour in taste and used to prepare vegetable.

11. Chlorophytum tuberosum (Roxb.) Baker (Family: Liliaceae)

Common names: Safed Musali, Turshi, Pulum musali

Tubers are eaten as raw; it supposed to be a very nutritious part. Recently, tribals do not use tubers personally, but collect tubers for sale to the traders. Young leaves are used as vegetable.

12. Commelina benghalensis L. (Family: Commelinaceae)

Common names: Kena, Kolar

The leaves are used to make pakodas. Leaves are used in Pooja on specific occasions such as Teej, Haritalika, and Mahalaxmi Pooja.

13. Dendrocalamus strictus (Roxb.) Nees. (Family: Poaceae)

Common names: Basa, Velu, Keltha

The young shoot sprouts produced above ground after first rains are collected and cut into pieces. Shoot sprouts are boiled in a pot, without covering the pot, so that steam is released free. Boiled shoots are prepared as vegetable, pickled, or cooked with rice.

14. Digera muricata (L.) Mart. (Family: Amranthaceae)

Common names: Kunzru, Kunzar, Tanduljira

The young leaves are used as vegetable.

15. Dioscorea bulbifera L. (Family: Dioscoriaceae)

Common names: Matalu, Bayal

The tubers and bulbils are edible.

16. Dioscorea belophylla (Prain) Haines (Family: Dioscoreaceae)

Common names: Jangli Matol, Nand-Kand, Karu Kand

Tubers are eaten as raw and cooked.

17. Dioscorea pentaphylla L. (Family: Dioscoreaceae)

Common names: Babra

The tubers are edible. Tubers are processed and prepared and used for the consumption. Tubers are collected before they sprout i.e. before rainy-season. They are cut into slices, tied in cloth, and kept in running water in streams or riverbeds overnight. These tubers are then boiled like potato and eat. Tubers are sometimes roasted in low fire and eat.

18. Ensete superbum (Roxb.) Cheesuran (Family: Musaceae)

Common names: Janglikeli, Rankel

All plant parts are useful except seeds. Rhizomes are locally known as ‘Tora’. Rhizomes are boiled and eaten like potato. Inner fleshy part of axis (leaf bases) also used as vegetable. Flowers are cooked to prepare a delicious curry. The fruits are edible. Mature leaves are used as plate.

19. Ficus racemosa L. (Family: Moraceae)

Common names: Umbar, Alarva

The ripe fruits (receptacles) are used for consumption.

20. Grewia tilifolia Vahl. (Family: Tiliaceae)

Common names: Dhaman, Dhamsi, Khesla

The ripe fruits are used for consumption. However, the fruits are not much fleshy, they are small, but taste is nice. They taste like ‘Akhrot’ (Walnut).

21. Lannea coromandelica (Houtt.) Merr. (Family: Anacardiaceae)

Common names: Moin, Mangi

The fruits are edible. The fruits are used for consumption and also used for the preparation pickles, especially prepared by Bari community. Young leaves are used as vegetable. Vegetable is prescribed to treat the kidney stone.

22. Mangifera indica L. (Family: Anacardiaceae)

Common names: Amba, Aam, Marka

Though fruits are well known, in addition tribals are using tender leaves (when still reddish in colour). Tender leaves are used to prepare chutteny. It tastes like young fruits and has very pleasant aroma.

23. Oroxylum indicum (L.) Vent. (Family: Bignoniaceae)

Common names: Tetu, Phalga, Tutumba

The flowers have pungent smelling. Flowers are boiled before use and water discarded. Boiled flowers are made into vegetable. Young fruits are cut into pieces mixed with salt and kept over-night. The pickle is used as best medicine for the patients of arthritis.

24. Oxalis corniculata L. (Family: Oxalidaceae)

Common names: Khatti Bhaji, Ambushi, Khatta Zara

The leaves are pleasantly acid in taste and refreshing, eaten as raw like salad or made as vegetable as such or with pulses.

25. Rivea hypocrateriformis Choisy (Family: Convolvulaceae)

Common names: Fang, Phandi

Young leaves are steam cooked and made as vegetable. Better taste is obtained if leaves are steam cooked over a layer of freshly cut stems of wheat or over a layer of leaves of Cynodon dactylon (Durva). Cooked leaves mixed with Jawar flour is made into Roti. Flowers are also used as vegetable.

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